Create Increased Wellbeing
Knowledge of Your Life is a great translation of Ayurveda. Steming from the root words, Ayur = Life and Veda = Knowledge/Science. Ayurveda is a wellness system designed to look at each aspect of your body, mind, and overall lifestyle to refine and enhance your personal wellbeing. By simply changing small things in your mind, body and spirit, you can increase or restore balance and harmony in your life.